Shake and Bake
Workouts
Monday 11/23/20 @ 10:55 PM
302kj
83rpm
39%
17mph
Thursday 11/26/20 @ 5:1 PM
✅
354kj
85rpm
42%
18mph
Tuesday 6/1/21 @ 10:2 PM
333kj
88rpm
38%
17mph
Monday 7/6/20 @ 9:2 PM
✅
381kj
88rpm
40%
18mph
Sunday 1/24/21 @ 6:40 PM
306kj
84rpm
39%
17mph
Monday 1/18/21 @ 1:0 PM
✅
378kj
85rpm
42%
19mph
Saturday 11/21/20 @ 2:58 PM
419kj
81rpm
41%
17mph
Thursday 11/19/20 @ 10:36 PM
✅
495kj
82rpm
43%
18mph
Wednesday 9/23/20 @ 10:7 PM
408kj
87rpm
38%
17mph
Friday 9/25/20 @ 8:42 PM
✅
516kj
83rpm
43%
19mph
Wednesday 5/27/20 @ 8:29 PM
177kj
89rpm
36%
16mph
Sunday 9/20/20 @ 7:13 PM
✅
234kj
80rpm
43%
18mph
Monday 8/10/20 @ 11:13 PM
278kj
88rpm
37%
16mph
Monday 8/24/20 @ 9:14 PM
✅
361kj
82rpm
43%
18mph
Thursday 4/2/20 @ 7:36 PM
306kj
82rpm
36%
15mph
Saturday 8/1/20 @ 12:50 PM
✅
492kj
79rpm
45%
18mph
Thursday 7/9/20 @ 9:46 PM
400kj
85rpm
38%
17mph
Tuesday 7/7/20 @ 8:37 PM
✅
502kj
82rpm
43%
18mph
Saturday 4/11/20 @ 8:0 PM
487kj
82rpm
37%
16mph
Saturday 5/9/20 @ 11:26 AM
✅
689kj
83rpm
42%
18mph
Workouts
302
kj
Monday 11/23/20
306
kj
Sunday 1/24/21
419
kj
Saturday 11/21/20
177
kj
Wednesday 5/27/20
278
kj
Monday 8/10/20
306
kj
Thursday 4/2/20
487
kj
Saturday 4/11/20