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Shake and Bake
1stpelothenvino
FL
126 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
6
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
Friday 3/18/22 @ 6:34 PM
✅
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 2:33 AM
188
kj
73
rpm
34
%
13
mph
Tuesday 6/1/21 @ 10:2 PM
✅
333
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 7:15 PM
229
kj
68
rpm
37
%
14
mph
Thursday 7/9/20 @ 9:46 PM
✅
400
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 8:15 PM
366
kj
77
rpm
39
%
16
mph
Saturday 11/21/20 @ 2:58 PM
✅
419
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 10:0 PM
186
kj
61
rpm
35
%
12
mph
Wednesday 9/9/20 @ 11:50 PM
✅
281
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/26/19 @ 5:17 AM
184
kj
72
rpm
35
%
14
mph
Tuesday 7/21/20 @ 8:19 PM
✅
303
kj
92
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 1:31 AM
202
kj
68
rpm
36
%
14
mph
Saturday 7/18/20 @ 4:43 PM
✅
575
kj
86
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:41 PM
382
kj
73
rpm
35
%
14
mph
Monday 7/13/20 @ 9:6 PM
✅
280
kj
93
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 12:58 AM
219
kj
66
rpm
37
%
14
mph
Friday 6/19/20 @ 10:37 PM
✅
195
kj
88
rpm
37
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 5:27 AM
130
kj
66
rpm
37
%
13
mph
Monday 5/11/20 @ 2:4 PM
✅
260
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 7:21 PM
215
kj
73
rpm
37
%
15
mph
Previous Workouts
Next Workouts
1stpelothenvino
FL
126 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
6
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Friday 3/18/22
188
kj
Wednesday 2/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 6/1/21
229
kj
Wednesday 7/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Thursday 7/9/20
366
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Saturday 11/21/20
186
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
281
kj
Wednesday 9/9/20
184
kj
Saturday 10/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 7/21/20
202
kj
Thursday 7/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
575
kj
Saturday 7/18/20
382
kj
Saturday 3/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
280
kj
Monday 7/13/20
219
kj
Thursday 7/16/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
195
kj
Friday 6/19/20
130
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Monday 5/11/20
215
kj
Tuesday 5/12/20
Previous Workouts
Next Workouts