Shake and Bake
Workouts
Monday 5/15/23 @ 4:39 PM
45kj
56rpm
37%
12mph
Friday 6/16/23 @ 10:44 AM
✅
86kj
68rpm
42%
16mph
Tuesday 1/31/23 @ 11:54 AM
91kj
60rpm
43%
14mph
Monday 2/6/23 @ 11:11 AM
✅
112kj
69rpm
42%
16mph
Monday 3/15/21 @ 12:29 PM
91kj
65rpm
40%
14mph
Wednesday 3/24/21 @ 10:45 PM
✅
149kj
73rpm
45%
17mph
Tuesday 8/11/20 @ 11:53 AM
207kj
71rpm
44%
17mph
Saturday 7/25/20 @ 4:51 PM
✅
208kj
81rpm
40%
17mph
Sunday 1/24/21 @ 1:50 PM
35kj
69rpm
35%
13mph
Sunday 1/31/21 @ 4:26 PM
✅
58kj
71rpm
42%
16mph
Thursday 9/17/20 @ 11:24 AM
✅
242kj
74rpm
46%
18mph
Sunday 9/20/20 @ 11:57 AM
229kj
80rpm
43%
17mph
Tuesday 9/15/20 @ 12:22 PM
242kj
69rpm
48%
18mph
Friday 9/11/20 @ 12:20 AM
✅
255kj
71rpm
48%
18mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Friday 7/3/20 @ 10:26 AM
306kj
67rpm
47%
17mph
Sunday 5/31/20 @ 1:0 PM
✅
175kj
60rpm
55%
19mph
Sunday 5/31/20 @ 11:56 AM
165kj
58rpm
55%
18mph
Thursday 3/12/20 @ 10:7 AM
182kj
73rpm
43%
16mph
Monday 3/9/20 @ 10:3 AM
✅
228kj
73rpm
46%
18mph
Workouts
306
kj
Friday 7/3/20