Shake and Bake
Workouts
Thursday 7/29/21 @ 10:55 AM
✅
105kj
72rpm
39%
15mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 2:18 PM
✅
258kj
71rpm
41%
16mph
Thursday 2/25/21 @ 1:38 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 10:29 AM
✅
78kj
78rpm
32%
13mph
Sunday 3/7/21 @ 3:12 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 1:49 PM
✅
161kj
76rpm
36%
15mph
Tuesday 3/2/21 @ 6:42 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 5:12 PM
✅
138kj
74rpm
36%
14mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:24 AM
✅
136kj
74rpm
36%
14mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 10:30 AM
✅
75kj
80rpm
31%
13mph
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Saturday 9/5/20 @ 2:37 PM
✅
117kj
79rpm
40%
16mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 10:30 AM
✅
136kj
78rpm
35%
14mph
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 11:18 AM
✅
100kj
79rpm
36%
15mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 7/14/21
kj
Thursday 2/25/21
kj
Tuesday 3/2/21