Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 3:43 PM
✅
115kj
67rpm
33%
12mph
Sunday 9/24/23 @ 3:53 PM
96kj
44rpm
51%
13mph
Wednesday 9/29/21 @ 10:44 AM
✅
184kj
84rpm
35%
15mph
Tuesday 9/21/21 @ 11:55 AM
92kj
47rpm
47%
13mph
Thursday 8/26/21 @ 12:8 PM
44kj
85rpm
32%
14mph
Saturday 7/17/21 @ 3:36 PM
✅
101kj
60rpm
56%
19mph
Wednesday 2/10/21 @ 1:26 PM
✅
119kj
73rpm
41%
16mph
Saturday 2/6/21 @ 3:20 PM
101kj
57rpm
45%
14mph
Sunday 10/11/20 @ 1:41 PM
✅
561kj
83rpm
39%
16mph
Saturday 10/10/20 @ 12:12 PM
21kj
34rpm
42%
8mph
Wednesday 9/23/20 @ 11:31 AM
✅
96kj
77rpm
37%
15mph
Friday 7/31/20 @ 1:55 PM
89kj
70rpm
38%
14mph
Thursday 9/3/20 @ 11:41 AM
88kj
72rpm
37%
14mph
Saturday 8/29/20 @ 12:40 PM
✅
162kj
61rpm
51%
17mph
Friday 8/21/20 @ 11:8 AM
✅
347kj
88rpm
35%
16mph
Saturday 7/25/20 @ 12:0 PM
109kj
72rpm
47%
18mph
Thursday 6/25/20 @ 11:19 AM
✅
166kj
76rpm
39%
15mph
Thursday 6/25/20 @ 10:35 AM
157kj
69rpm
40%
15mph
Monday 6/22/20 @ 10:24 AM
✅
143kj
81rpm
34%
14mph
Wednesday 6/17/20 @ 12:26 AM
104kj
66rpm
34%
12mph
1spinlovingal
Colorado
29
VS
abovetheline1
MN IG: @abovetheline1_
39
🔥
Workouts
21
kj
Saturday 10/10/20
109
kj
Saturday 7/25/20
157
kj
Thursday 6/25/20