Shake and Bake
Workouts
Saturday 3/20/21 @ 1:18 PM
✅
180kj
67rpm
44%
15mph
Monday 3/15/21 @ 10:34 AM
161kj
61rpm
46%
15mph
Monday 6/21/21 @ 10:32 AM
✅
126kj
77rpm
42%
17mph
Monday 6/21/21 @ 10:22 AM
102kj
71rpm
40%
15mph
Wednesday 6/2/21 @ 10:54 AM
✅
165kj
86rpm
42%
18mph
Tuesday 3/23/21 @ 10:30 AM
129kj
75rpm
42%
17mph
Monday 5/3/21 @ 10:31 PM
✅
134kj
76rpm
42%
17mph
Monday 4/26/21 @ 10:35 AM
116kj
69rpm
43%
16mph
Thursday 2/11/21 @ 11:35 AM
✅
287kj
75rpm
42%
16mph
Monday 2/15/21 @ 11:12 AM
243kj
58rpm
47%
15mph
Friday 10/2/20 @ 4:31 PM
✅
127kj
79rpm
40%
16mph
Sunday 10/4/20 @ 2:34 PM
109kj
56rpm
49%
15mph
Monday 8/10/20 @ 10:6 PM
✅
156kj
73rpm
46%
18mph
Monday 8/17/20 @ 10:30 AM
113kj
56rpm
50%
16mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
194kj
56rpm
52%
16mph
Thursday 3/12/20 @ 11:30 AM
✅
305kj
71rpm
44%
16mph
Thursday 4/9/20 @ 10:17 AM
219kj
61rpm
43%
15mph
Monday 3/9/20 @ 4:9 PM
✅
219kj
75rpm
44%
17mph
Sunday 3/15/20 @ 2:7 PM
149kj
63rpm
43%
15mph
Workouts
161
kj
Monday 3/15/21
243
kj
Monday 2/15/21
192
kj
Wednesday 5/27/20