Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 9:59 AM
182kj
70rpm
43%
16mph
Tuesday 3/15/22 @ 9:54 AM
✅
292kj
75rpm
49%
20mph
Thursday 1/20/22 @ 6:10 PM
123kj
64rpm
45%
15mph
Thursday 12/23/21 @ 3:11 PM
✅
238kj
74rpm
53%
21mph
Tuesday 1/7/20 @ 11:2 AM
310kj
69rpm
45%
16mph
Tuesday 1/4/22 @ 5:37 PM
✅
420kj
71rpm
50%
19mph
Thursday 7/8/21 @ 9:56 AM
106kj
78rpm
41%
16mph
Thursday 7/8/21 @ 6:22 PM
✅
112kj
66rpm
48%
17mph
Tuesday 6/29/21 @ 11:44 AM
✅
333kj
67rpm
48%
17mph
Tuesday 11/24/20 @ 5:35 PM
297kj
60rpm
49%
16mph
Friday 4/2/21 @ 4:57 PM
102kj
79rpm
41%
17mph
Friday 4/2/21 @ 4:53 PM
✅
130kj
68rpm
49%
18mph
Monday 10/26/20 @ 11:27 PM
✅
97kj
76rpm
42%
17mph
Sunday 12/13/20 @ 4:42 PM
55kj
61rpm
37%
12mph
Tuesday 10/13/20 @ 4:34 PM
125kj
76rpm
38%
15mph
Monday 10/12/20 @ 9:0 PM
✅
149kj
72rpm
43%
16mph
Monday 8/31/20 @ 5:2 PM
134kj
76rpm
42%
16mph
Thursday 1/2/20 @ 3:52 PM
✅
152kj
68rpm
48%
17mph
Thursday 4/30/20 @ 4:38 PM
229kj
72rpm
46%
17mph
Wednesday 4/29/20 @ 1:59 PM
✅
243kj
68rpm
49%
18mph
1shadeofred
NC 1-ΑΔ-92
94
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
137
🔥
Workouts
229
kj
Thursday 4/30/20