Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 PM
182kj
78rpm
39%
16mph
Wednesday 3/31/21 @ 4:39 PM
✅
255kj
48rpm
62%
18mph
Wednesday 4/26/23 @ 8:49 PM
170kj
76rpm
38%
16mph
Wednesday 11/4/20 @ 2:18 PM
✅
309kj
64rpm
56%
20mph
Tuesday 8/2/22 @ 10:52 PM
182kj
73rpm
38%
15mph
Thursday 2/20/20 @ 2:46 AM
✅
276kj
71rpm
50%
19mph
Saturday 6/18/22 @ 5:54 PM
292kj
74rpm
41%
16mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Sunday 5/22/22 @ 3:15 PM
416kj
75rpm
43%
17mph
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Sunday 4/24/22 @ 3:22 PM
✅
574kj
70rpm
44%
17mph
Monday 5/2/22 @ 2:50 PM
476kj
46rpm
55%
15mph
Wednesday 4/27/22 @ 10:36 PM
✅
285kj
73rpm
41%
16mph
Sunday 5/1/22 @ 10:46 PM
246kj
50rpm
50%
15mph
Saturday 4/23/22 @ 9:26 PM
271kj
74rpm
38%
15mph
Sunday 5/1/22 @ 3:25 PM
✅
333kj
61rpm
50%
17mph
Thursday 4/7/22 @ 10:21 PM
275kj
77rpm
39%
16mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Saturday 3/19/22 @ 1:47 PM
✅
386kj
71rpm
43%
17mph
Monday 3/28/22 @ 2:16 PM
380kj
58rpm
50%
17mph
Workouts
182
kj
Wednesday 6/16/21
170
kj
Wednesday 4/26/23
416
kj
Sunday 5/22/22
476
kj
Monday 5/2/22
380
kj
Monday 3/28/22