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Shake and Bake
1queenp
ATL
0
Beat jdmenardy
VS
jdmenardy
๐ญ๐นโจ @JessMenardy
57 ๐ฅ
Beat 1queenp
Workouts
Previous Workouts
Wednesday 5/18/22 @ 2:33 PM
46
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 6/7/23 @ 1:46 PM
โ
102
kj
81
rpm
48
%
20
mph
Saturday 7/16/22 @ 7:45 PM
166
kj
65
rpm
44
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Friday 7/15/22 @ 3:57 PM
โ
297
kj
71
rpm
52
%
20
mph
Monday 1/24/22 @ 12:9 PM
158
kj
61
rpm
43
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 4/21/20 @ 12:28 PM
โ
295
kj
70
rpm
55
%
20
mph
Sunday 4/26/20 @ 2:4 AM
167
kj
84
rpm
34
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
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Friday 1/14/22 @ 2:37 PM
โ
322
kj
82
rpm
49
%
20
mph
Thursday 1/13/22 @ 11:8 PM
165
kj
69
rpm
40
%
15
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 3/27/21 @ 5:27 PM
โ
417
kj
86
rpm
52
%
22
mph
Saturday 3/14/20 @ 1:44 AM
103
kj
66
rpm
46
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 12/27/19 @ 11:45 PM
โ
121
kj
65
rpm
51
%
18
mph
Saturday 3/14/20 @ 1:32 AM
78
kj
64
rpm
50
%
17
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Saturday 12/28/19 @ 3:27 PM
โ
95
kj
66
rpm
54
%
19
mph
Previous Workouts
1queenp
ATL
0
Beat jdmenardy
VS
jdmenardy
๐ญ๐นโจ @JessMenardy
57 ๐ฅ
Beat 1queenp
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
46
kj
Wednesday 5/18/22
โ
102
kj
Wednesday 6/7/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
166
kj
Saturday 7/16/22
โ
297
kj
Friday 7/15/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
158
kj
Monday 1/24/22
โ
295
kj
Tuesday 4/21/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
167
kj
Sunday 4/26/20
โ
322
kj
Friday 1/14/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
165
kj
Thursday 1/13/22
โ
417
kj
Saturday 3/27/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
103
kj
Saturday 3/14/20
โ
121
kj
Friday 12/27/19
10 min Climb Ride
Alex Toussaint
View Class
Share
78
kj
Saturday 3/14/20
โ
95
kj
Saturday 12/28/19
Previous Workouts