Shake and Bake
Workouts
Friday 2/10/23 @ 1:1 PM
✅
154kj
71rpm
38%
14mph
Thursday 11/10/22 @ 12:5 PM
147kj
77rpm
36%
15mph
Monday 6/29/20 @ 12:56 PM
✅
151kj
77rpm
37%
15mph
Thursday 7/2/20 @ 11:9 AM
127kj
83rpm
32%
14mph
Wednesday 6/3/20 @ 11:21 PM
✅
269kj
84rpm
37%
16mph
Thursday 10/31/19 @ 9:12 AM
250kj
78rpm
38%
16mph
Friday 10/18/19 @ 10:57 PM
182kj
67rpm
44%
15mph
Sunday 8/25/19 @ 11:36 AM
✅
182kj
66rpm
48%
16mph
Saturday 7/25/20 @ 12:12 AM
✅
248kj
80rpm
37%
15mph
Wednesday 11/13/19 @ 9:50 AM
228kj
80rpm
36%
15mph
Saturday 7/18/20 @ 1:11 AM
✅
360kj
80rpm
37%
16mph
Friday 7/10/20 @ 10:18 AM
278kj
84rpm
29%
13mph
Friday 2/14/20 @ 1:35 PM
✅
191kj
65rpm
46%
16mph
Thursday 4/9/20 @ 10:41 PM
178kj
67rpm
48%
16mph
Friday 5/15/20 @ 1:37 AM
✅
171kj
89rpm
42%
19mph
Saturday 5/16/20 @ 2:24 PM
153kj
72rpm
46%
18mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
268kj
68rpm
48%
16mph
Tuesday 10/29/19 @ 12:10 AM
157kj
67rpm
41%
14mph
Sunday 11/3/19 @ 11:55 AM
✅
224kj
70rpm
48%
18mph
Workouts
147
kj
Thursday 11/10/22
127
kj
Thursday 7/2/20
250
kj
Thursday 10/31/19
228
kj
Wednesday 11/13/19
278
kj
Friday 7/10/20
248
kj
Saturday 2/8/20
157
kj
Tuesday 10/29/19