Shake and Bake
Workouts
Wednesday 6/12/19 @ 9:38 PM
106kj
65rpm
36%
13mph
Friday 2/11/22 @ 12:30 AM
✅
312kj
74rpm
53%
20mph
Monday 7/19/21 @ 10:51 PM
80kj
54rpm
43%
13mph
Saturday 7/24/21 @ 1:22 PM
✅
137kj
72rpm
43%
17mph
Wednesday 7/7/21 @ 9:54 PM
65kj
66rpm
34%
12mph
Friday 7/2/21 @ 7:24 PM
✅
215kj
78rpm
50%
20mph
Friday 12/20/19 @ 4:24 PM
95kj
59rpm
36%
11mph
Tuesday 12/1/20 @ 9:24 PM
✅
251kj
78rpm
45%
18mph
Monday 10/26/20 @ 7:2 PM
77kj
60rpm
40%
13mph
Friday 10/30/20 @ 8:8 PM
✅
173kj
73rpm
48%
18mph
Thursday 9/17/20 @ 3:37 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 8:16 PM
✅
136kj
37rpm
62%
9mph
Monday 8/3/20 @ 8:47 PM
67kj
56rpm
39%
12mph
Thursday 7/30/20 @ 12:40 PM
✅
170kj
74rpm
47%
18mph
Thursday 4/2/20 @ 8:36 PM
79kj
50rpm
35%
9mph
Tuesday 4/21/20 @ 8:56 PM
✅
227kj
76rpm
43%
17mph
Tuesday 3/26/19 @ 2:54 PM
61kj
67rpm
33%
12mph
Monday 2/24/20 @ 11:55 PM
✅
138kj
74rpm
43%
17mph
Friday 12/27/19 @ 2:51 PM
81kj
68rpm
37%
14mph
Sunday 2/9/20 @ 9:49 PM
✅
173kj
83rpm
45%
19mph
Workouts
106
kj
Wednesday 6/12/19
kj
Thursday 9/17/20
79
kj
Thursday 4/2/20