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Shake and Bake
1lmichele
#PZP #StL #PSG
46 🔥
Beat but_first_pelo
VS
but_first_pelo
#HTX #PZP
7
Beat 1lmichele
Workouts
Previous Workouts
Monday 4/13/20 @ 6:50 PM
✅
344
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 11:6 PM
324
kj
85
rpm
38
%
17
mph
Friday 3/29/19 @ 8:10 PM
✅
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 2:3 PM
299
kj
77
rpm
40
%
16
mph
Tuesday 10/1/19 @ 1:21 AM
28
kj
86
rpm
34
%
15
mph
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
Saturday 9/16/17 @ 3:37 PM
✅
29
kj
79
rpm
38
%
16
mph
Previous Workouts
1lmichele
#PZP #StL #PSG
46 🔥
Beat but_first_pelo
VS
but_first_pelo
#HTX #PZP
7
Beat 1lmichele
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 4/13/20
324
kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
348
kj
Friday 3/29/19
299
kj
Sunday 3/31/19
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
28
kj
Tuesday 10/1/19
✅
29
kj
Saturday 9/16/17
Previous Workouts