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Shake and Bake
1lmichele
#PZP #StL #PSG
18
Beat buddhaluv
VS
buddhaluv
G.R.
49 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Friday 5/21/21 @ 11:55 PM
✅
401
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 7:29 PM
kj
rpm
%
0
mph
Sunday 5/2/21 @ 7:35 PM
434
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/3/21 @ 12:47 PM
✅
466
kj
67
rpm
50
%
19
mph
Saturday 1/30/21 @ 4:8 PM
427
kj
86
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 2/25/18 @ 7:59 PM
✅
511
kj
74
rpm
47
%
19
mph
Saturday 12/5/20 @ 4:52 PM
202
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/30/20 @ 3:16 PM
✅
204
kj
70
rpm
45
%
17
mph
Monday 11/9/20 @ 6:17 PM
✅
307
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 12:9 PM
kj
rpm
%
0
mph
Saturday 9/26/20 @ 6:54 PM
✅
402
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 9:20 PM
252
kj
0
rpm
0
%
0
mph
Sunday 9/13/20 @ 1:7 PM
178
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 3:3 PM
✅
452
kj
66
rpm
48
%
17
mph
Saturday 9/12/20 @ 8:14 PM
311
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 5:28 PM
✅
429
kj
67
rpm
52
%
19
mph
Saturday 9/5/20 @ 7:42 PM
404
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 1:13 PM
✅
486
kj
69
rpm
48
%
18
mph
Saturday 7/7/18 @ 7:40 PM
222
kj
82
rpm
41
%
17
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Sunday 7/8/18 @ 10:34 PM
✅
312
kj
69
rpm
54
%
20
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
18
Beat buddhaluv
VS
buddhaluv
G.R.
49 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Friday 5/21/21
kj
Sunday 5/23/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
434
kj
Sunday 5/2/21
✅
466
kj
Monday 5/3/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
427
kj
Saturday 1/30/21
✅
511
kj
Sunday 2/25/18
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
202
kj
Saturday 12/5/20
✅
204
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 11/9/20
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 9/26/20
252
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Sunday 9/13/20
✅
452
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Saturday 9/12/20
✅
429
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 9/5/20
✅
486
kj
Saturday 9/5/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
222
kj
Saturday 7/7/18
✅
312
kj
Sunday 7/8/18
Previous Workouts
Next Workouts