Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1lmichele
#PZP #StL #PSG
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
123 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 10:1 PM
325
kj
89
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 11:25 PM
✅
585
kj
93
rpm
47
%
22
mph
Saturday 11/19/22 @ 7:15 PM
268
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 2:49 AM
✅
570
kj
92
rpm
47
%
22
mph
Tuesday 6/25/19 @ 11:24 AM
352
kj
82
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/13/22 @ 1:21 AM
✅
552
kj
88
rpm
48
%
21
mph
Saturday 4/24/21 @ 8:43 PM
372
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 10:0 PM
✅
706
kj
87
rpm
48
%
21
mph
Sunday 2/21/21 @ 4:41 PM
436
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 7:23 PM
✅
768
kj
88
rpm
49
%
22
mph
Saturday 11/21/20 @ 5:38 PM
415
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 1:4 PM
✅
715
kj
87
rpm
48
%
21
mph
Tuesday 3/3/20 @ 2:20 AM
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 12:34 PM
✅
525
kj
90
rpm
47
%
21
mph
Friday 5/15/20 @ 5:27 PM
340
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 11:11 PM
✅
524
kj
87
rpm
48
%
21
mph
Sunday 7/14/19 @ 4:38 PM
462
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 12:57 PM
✅
671
kj
89
rpm
46
%
21
mph
Tuesday 1/1/19 @ 4:44 PM
362
kj
78
rpm
45
%
18
mph
45 min British Rock Ride
Hannah Corbin
View Class
Share
Friday 1/11/19 @ 1:27 PM
✅
384
kj
78
rpm
45
%
19
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
123 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
325
kj
Tuesday 6/1/21
✅
585
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Saturday 11/19/22
✅
570
kj
Friday 7/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
352
kj
Tuesday 6/25/19
✅
552
kj
Wednesday 7/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Saturday 4/24/21
✅
706
kj
Saturday 4/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Sunday 2/21/21
✅
768
kj
Saturday 7/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
415
kj
Saturday 11/21/20
✅
715
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 3/3/20
✅
525
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Friday 5/15/20
✅
524
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
462
kj
Sunday 7/14/19
✅
671
kj
Saturday 4/4/20
45 min British Rock Ride
Hannah Corbin
View Class
Share
362
kj
Tuesday 1/1/19
✅
384
kj
Friday 1/11/19
Previous Workouts
Next Workouts