Shake and Bake
Workouts
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Friday 8/20/21 @ 10:40 AM
✅
354kj
90rpm
46%
21mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Saturday 8/28/21 @ 2:52 PM
✅
776kj
91rpm
48%
22mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 10:11 AM
✅
720kj
83rpm
46%
20mph
Sunday 3/7/21 @ 4:1 PM
222kj
90rpm
38%
18mph
Tuesday 3/2/21 @ 11:9 AM
✅
315kj
92rpm
43%
20mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Saturday 1/25/20 @ 10:8 PM
✅
806kj
87rpm
50%
22mph
Friday 4/26/19 @ 5:52 PM
347kj
87rpm
40%
18mph
Monday 4/20/20 @ 9:0 PM
✅
707kj
94rpm
50%
23mph
Sunday 5/12/19 @ 12:6 AM
62kj
95rpm
35%
16mph
Sunday 1/27/19 @ 6:13 PM
✅
76kj
69rpm
45%
17mph
Friday 11/9/18 @ 9:0 PM
292kj
87rpm
32%
15mph
Thursday 11/8/18 @ 11:14 PM
✅
610kj
87rpm
50%
22mph
Sunday 11/4/18 @ 4:22 PM
450kj
91rpm
37%
17mph
Friday 11/2/18 @ 8:32 PM
✅
914kj
89rpm
52%
23mph
Workouts
209
kj
Monday 5/31/21
423
kj
Wednesday 11/6/19
222
kj
Sunday 3/7/21
577
kj
Sunday 2/7/21
444
kj
Saturday 1/25/20
450
kj
Sunday 11/4/18