Shake and Bake
Workouts
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Wednesday 2/24/21 @ 11:16 PM
✅
439kj
86rpm
44%
19mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Tuesday 12/1/20 @ 11:35 PM
✅
320kj
89rpm
45%
20mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Friday 6/26/20 @ 8:9 PM
✅
272kj
83rpm
45%
19mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Saturday 7/25/20 @ 8:17 PM
✅
649kj
89rpm
45%
21mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Thursday 11/7/19 @ 12:12 AM
✅
438kj
86rpm
45%
20mph
Tuesday 10/1/19 @ 12:27 AM
328kj
86rpm
39%
17mph
Monday 9/23/19 @ 10:30 PM
✅
416kj
85rpm
43%
19mph
Saturday 12/8/18 @ 8:41 PM
✅
306kj
86rpm
39%
17mph
Monday 12/3/18 @ 12:36 PM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 1:54 AM
302kj
88rpm
35%
16mph
Tuesday 11/6/18 @ 11:26 PM
✅
405kj
86rpm
43%
19mph
Sunday 7/1/18 @ 2:46 PM
333kj
79rpm
43%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Workouts
204
kj
Friday 3/27/20
433
kj
Saturday 6/22/19
172
kj
Friday 9/18/20
430
kj
Sunday 2/9/20
315
kj
Friday 11/8/19
kj
Monday 12/3/18