Shake and Bake
Workouts
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Tuesday 7/14/20 @ 12:2 AM
✅
284kj
85rpm
44%
19mph
Saturday 3/13/21 @ 5:37 PM
214kj
92rpm
44%
20mph
Tuesday 2/15/22 @ 12:12 AM
✅
252kj
77rpm
54%
22mph
Friday 4/23/21 @ 10:31 PM
198kj
87rpm
37%
17mph
Tuesday 4/20/21 @ 3:49 AM
✅
246kj
78rpm
44%
18mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Sunday 2/24/19 @ 7:9 PM
✅
695kj
84rpm
45%
19mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Saturday 11/28/20 @ 4:3 AM
✅
536kj
76rpm
47%
19mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Saturday 9/19/20 @ 12:22 AM
✅
534kj
83rpm
44%
19mph
Sunday 5/12/19 @ 12:6 AM
62kj
95rpm
35%
16mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Wednesday 5/1/19 @ 11:17 PM
319kj
85rpm
38%
17mph
Friday 5/3/19 @ 1:12 AM
✅
367kj
85rpm
39%
17mph
Friday 11/9/18 @ 9:0 PM
292kj
87rpm
32%
15mph
Friday 11/9/18 @ 4:9 PM
✅
387kj
86rpm
41%
18mph
Sunday 11/4/18 @ 4:22 PM
450kj
91rpm
37%
17mph
Sunday 11/4/18 @ 3:40 PM
✅
585kj
85rpm
44%
19mph
Workouts
166
kj
Monday 12/5/22
214
kj
Saturday 3/13/21
198
kj
Friday 4/23/21
577
kj
Sunday 2/7/21
432
kj
Monday 11/30/20
444
kj
Saturday 1/25/20
450
kj
Sunday 11/4/18