Shake and Bake
Workouts
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Thursday 8/19/21 @ 4:11 PM
✅
264kj
79rpm
45%
19mph
Saturday 9/17/22 @ 4:27 PM
240kj
83rpm
36%
16mph
Monday 8/29/22 @ 3:24 PM
✅
401kj
77rpm
46%
19mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Saturday 8/28/21 @ 3:23 PM
✅
554kj
77rpm
46%
19mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:33 PM
✅
518kj
79rpm
43%
18mph
Friday 4/23/21 @ 10:31 PM
✅
198kj
87rpm
37%
17mph
Tuesday 8/27/19 @ 12:30 AM
178kj
77rpm
39%
16mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Saturday 2/6/21 @ 4:8 PM
✅
621kj
74rpm
46%
18mph
Wednesday 10/14/20 @ 5:36 PM
✅
302kj
86rpm
38%
17mph
Friday 10/16/20 @ 11:19 PM
272kj
66rpm
40%
15mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Saturday 1/25/20 @ 1:58 PM
✅
645kj
81rpm
48%
20mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Wednesday 12/4/19 @ 10:39 AM
✅
374kj
87rpm
41%
18mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Wednesday 7/3/19 @ 11:7 PM
34kj
71rpm
32%
12mph
Workouts
209
kj
Monday 5/31/21
240
kj
Saturday 9/17/22
423
kj
Wednesday 11/6/19
178
kj
Tuesday 8/27/19
577
kj
Sunday 2/7/21
272
kj
Friday 10/16/20
444
kj
Saturday 1/25/20
291
kj
Friday 12/6/19