Shake and Bake
Workouts
Wednesday 2/7/24 @ 10:56 AM
351kj
81rpm
41%
18mph
Sunday 7/4/21 @ 1:41 PM
✅
364kj
78rpm
44%
18mph
Saturday 2/11/23 @ 11:39 AM
432kj
82rpm
41%
17mph
Wednesday 6/30/21 @ 8:4 PM
✅
482kj
81rpm
43%
18mph
Saturday 2/4/23 @ 10:32 AM
459kj
87rpm
40%
18mph
Wednesday 6/23/21 @ 4:39 PM
✅
495kj
80rpm
44%
18mph
Monday 1/16/23 @ 10:58 AM
237kj
71rpm
39%
15mph
Wednesday 10/6/21 @ 11:34 AM
✅
359kj
79rpm
44%
18mph
Wednesday 3/30/22 @ 10:11 AM
45kj
74rpm
36%
14mph
Saturday 2/19/22 @ 1:39 PM
✅
46kj
84rpm
33%
14mph
Saturday 2/19/22 @ 10:55 AM
✅
398kj
82rpm
39%
17mph
Saturday 3/19/22 @ 1:10 PM
377kj
70rpm
43%
16mph
Saturday 12/18/21 @ 11:5 AM
408kj
83rpm
39%
17mph
Saturday 12/11/21 @ 12:55 PM
✅
471kj
73rpm
46%
18mph
Sunday 3/15/20 @ 4:20 PM
201kj
80rpm
43%
18mph
Thursday 8/12/21 @ 3:32 PM
✅
241kj
85rpm
41%
18mph
Sunday 2/28/21 @ 10:51 AM
63kj
82rpm
28%
12mph
Tuesday 5/4/21 @ 10:9 PM
✅
109kj
96rpm
33%
16mph
Wednesday 2/24/21 @ 10:55 AM
73kj
84rpm
30%
13mph
Sunday 2/21/21 @ 9:35 PM
✅
88kj
84rpm
33%
14mph
Workouts
351
kj
Wednesday 2/7/24
432
kj
Saturday 2/11/23
459
kj
Saturday 2/4/23
237
kj
Monday 1/16/23
377
kj
Saturday 3/19/22
408
kj
Saturday 12/18/21
201
kj
Sunday 3/15/20