Shake and Bake
VS
Workouts
Monday 12/11/23 @ 10:54 AM
329kj
83rpm
40%
17mph
Sunday 10/2/22 @ 9:12 AM
✅
356kj
92rpm
39%
18mph
Sunday 2/21/21 @ 10:55 AM
91kj
83rpm
33%
14mph
Saturday 7/16/22 @ 10:3 AM
✅
152kj
87rpm
41%
18mph
Monday 7/26/21 @ 9:54 AM
360kj
79rpm
38%
16mph
Thursday 9/30/21 @ 8:44 AM
✅
434kj
87rpm
39%
17mph
Monday 8/9/21 @ 9:57 AM
286kj
85rpm
37%
16mph
Monday 9/27/21 @ 9:36 AM
✅
320kj
83rpm
40%
17mph
Monday 11/2/20 @ 10:50 AM
60kj
85rpm
27%
12mph
Sunday 10/4/20 @ 10:18 AM
✅
148kj
83rpm
41%
18mph
Sunday 2/23/20 @ 11:39 AM
281kj
90rpm
36%
16mph
Wednesday 1/1/20 @ 5:23 PM
✅
345kj
95rpm
38%
18mph
Monday 12/10/18 @ 10:54 AM
✅
394kj
80rpm
45%
19mph
Monday 12/10/18 @ 10:56 AM
385kj
82rpm
44%
19mph
Wednesday 2/28/18 @ 11:1 AM
341kj
81rpm
40%
17mph
Saturday 3/3/18 @ 3:17 PM
✅
410kj
90rpm
41%
19mph
Sunday 2/18/18 @ 10:51 AM
✅
391kj
81rpm
44%
18mph
Thursday 2/22/18 @ 9:46 AM
365kj
75rpm
45%
18mph
Thursday 2/8/18 @ 10:18 AM
224kj
86rpm
47%
21mph
Sunday 2/18/18 @ 8:49 PM
✅
230kj
83rpm
49%
21mph
1kneesteve
ORF>ATL>MEM
26
VS
anchortolife
#formerlybutterbike
128
🔥
Workouts
329
kj
Monday 12/11/23
360
kj
Monday 7/26/21
286
kj
Monday 8/9/21
281
kj
Sunday 2/23/20