Shake and Bake
Workouts
Saturday 1/28/23 @ 10:49 AM
✅
196kj
84rpm
37%
16mph
Sunday 3/19/23 @ 1:39 AM
195kj
82rpm
40%
17mph
Monday 1/16/23 @ 10:58 AM
237kj
71rpm
39%
15mph
Wednesday 6/30/21 @ 1:2 AM
✅
315kj
79rpm
41%
17mph
Friday 2/5/21 @ 10:32 AM
23kj
74rpm
26%
10mph
Sunday 1/31/21 @ 4:42 PM
✅
78kj
92rpm
39%
18mph
Thursday 2/6/20 @ 10:42 AM
✅
111kj
83rpm
36%
15mph
Thursday 4/5/18 @ 12:42 AM
88kj
81rpm
32%
14mph
Thursday 3/21/19 @ 9:59 AM
✅
347kj
78rpm
44%
18mph
Thursday 3/21/19 @ 9:57 AM
305kj
81rpm
41%
17mph
Sunday 1/14/18 @ 1:4 PM
✅
155kj
92rpm
39%
18mph
Tuesday 8/14/18 @ 10:40 AM
116kj
86rpm
36%
16mph
Tuesday 11/20/18 @ 10:51 AM
314kj
71rpm
44%
16mph
Tuesday 11/20/18 @ 10:57 AM
✅
335kj
71rpm
45%
16mph
Monday 1/29/18 @ 10:27 AM
✅
170kj
84rpm
36%
16mph
Tuesday 2/13/18 @ 9:16 PM
157kj
80rpm
36%
15mph
Workouts
237
kj
Monday 1/16/23
88
kj
Thursday 4/5/18
305
kj
Thursday 3/21/19
116
kj
Tuesday 8/14/18