Shake and Bake

Workouts

Saturday 2/12/22 @ 4:52 PM
✅
195kj
81rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Saturday 12/25/21 @ 4:18 PM
✅
183kj
81rpm
38%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 10:3 PM
✅
302kj
80rpm
40%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 4:51 PM
✅
183kj
75rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 12:6 PM
✅
224kj
90rpm
38%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 195 kj
Saturday 2/12/22
kj
Saturday 2/12/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 183 kj
Saturday 12/25/21
kj
Wednesday 12/15/21
45 min Pop Ride
Cody Rigsby
✅ 302 kj
Monday 3/15/21
kj
Thursday 3/11/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 183 kj
Friday 2/19/21
kj
Friday 2/19/21
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 224 kj
Monday 11/2/20
kj
Saturday 10/31/20