Shake and Bake
Workouts
Monday 5/29/23 @ 12:55 PM
✅
190kj
83rpm
38%
16mph
Monday 5/15/23 @ 11:0 PM
66kj
24rpm
59%
9mph
Wednesday 2/8/23 @ 10:10 AM
✅
167kj
82rpm
36%
15mph
Saturday 11/19/22 @ 12:48 PM
37kj
28rpm
59%
11mph
Friday 11/18/22 @ 11:3 PM
✅
158kj
72rpm
39%
15mph
Friday 11/18/22 @ 12:31 AM
72kj
27rpm
59%
11mph
Tuesday 9/13/22 @ 9:25 PM
✅
178kj
75rpm
39%
15mph
Saturday 9/10/22 @ 9:13 PM
52kj
31rpm
47%
9mph
Wednesday 8/17/22 @ 1:14 PM
✅
83kj
73rpm
44%
18mph
Sunday 8/14/22 @ 2:45 PM
16kj
28rpm
47%
8mph
Saturday 5/22/21 @ 12:12 AM
✅
155kj
79rpm
42%
17mph
Monday 4/19/21 @ 2:41 PM
32kj
28rpm
45%
8mph
Wednesday 3/24/21 @ 10:44 AM
✅
356kj
79rpm
43%
18mph
Tuesday 1/19/21 @ 11:12 AM
90kj
35rpm
45%
10mph
Wednesday 3/3/21 @ 10:27 PM
✅
358kj
76rpm
45%
18mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Monday 2/22/21 @ 8:44 PM
✅
240kj
76rpm
45%
18mph
Sunday 1/5/20 @ 4:43 PM
58kj
34rpm
45%
10mph
Friday 11/20/20 @ 2:38 PM
✅
236kj
77rpm
44%
18mph
Sunday 11/15/20 @ 5:0 PM
58kj
33rpm
46%
10mph
Workouts
52
kj
Saturday 9/10/22
90
kj
Tuesday 1/19/21
102
kj
Saturday 2/27/21