Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:56 AM
✅
236kj
86rpm
41%
18mph
Thursday 2/10/22 @ 12:59 AM
106kj
35rpm
57%
13mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 3:40 PM
✅
209kj
85rpm
40%
17mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
30 min Hamilton Ride
Robin Arzón
Tuesday 12/7/21 @ 3:47 AM
✅
226kj
79rpm
44%
18mph
Friday 7/23/21 @ 3:14 PM
21kj
34rpm
47%
10mph
10 min Climb Ride
Hannah Frankson
Friday 7/23/21 @ 1:6 PM
✅
67kj
74rpm
43%
17mph
Sunday 11/8/20 @ 5:0 PM
64kj
37rpm
45%
10mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:53 PM
✅
273kj
81rpm
46%
19mph
Wednesday 10/28/20 @ 1:15 PM
30kj
40rpm
40%
10mph
15 min Soul Ride
Ally Love
Sunday 11/1/20 @ 8:43 PM
✅
112kj
79rpm
43%
18mph
Tuesday 6/2/20 @ 11:12 AM
46kj
41rpm
42%
10mph
20 min Hip Hop Ride
Kendall Toole
Sunday 5/31/20 @ 5:33 PM
✅
171kj
70rpm
50%
19mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
✅
275kj
81rpm
46%
19mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 1/10/20 @ 2:28 PM
✅
151kj
74rpm
45%
18mph
Tuesday 2/19/19 @ 12:13 PM
62kj
50rpm
45%
13mph
15 min Pop Ride
Robin Arzón
Friday 6/28/19 @ 3:45 AM
✅
106kj
76rpm
44%
17mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
82 kj
Tuesday 3/1/22
✅ 236 kj
Tuesday 3/1/22
30 min Swizz Beatz Ride
Alex Toussaint
106 kj
Thursday 2/10/22
✅ 209 kj
Thursday 2/10/22
30 min Hamilton Ride
Robin Arzón
50 kj
Wednesday 10/14/20
✅ 226 kj
Tuesday 12/7/21
10 min Climb Ride
Hannah Frankson
21 kj
Friday 7/23/21
✅ 67 kj
Friday 7/23/21
30 min Sundays with Love
Ally Love
64 kj
Sunday 11/8/20
✅ 273 kj
Sunday 11/8/20
15 min Soul Ride
Ally Love
30 kj
Wednesday 10/28/20
✅ 112 kj
Sunday 11/1/20
20 min Hip Hop Ride
Kendall Toole
46 kj
Tuesday 6/2/20
✅ 171 kj
Sunday 5/31/20
30 min HIIT Ride: Live from Home
Alex Toussaint
83 kj
Friday 4/24/20
✅ 275 kj
Friday 4/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
44 kj
Thursday 1/2/20
✅ 151 kj
Friday 1/10/20
15 min Pop Ride
Robin Arzón
62 kj
Tuesday 2/19/19
✅ 106 kj
Friday 6/28/19