Shake and Bake
Workouts
Sunday 8/16/20 @ 12:21 PM
20kj
36rpm
44%
10mph
Saturday 6/26/21 @ 3:54 PM
✅
162kj
66rpm
68%
24mph
Friday 6/19/20 @ 2:50 PM
46kj
38rpm
45%
10mph
Tuesday 6/1/21 @ 12:1 AM
✅
111kj
77rpm
38%
16mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
Friday 8/21/20 @ 11:7 AM
42kj
34rpm
46%
10mph
Friday 8/21/20 @ 12:5 AM
✅
235kj
76rpm
53%
21mph
Sunday 5/12/19 @ 6:38 PM
98kj
45rpm
46%
12mph
Monday 7/13/20 @ 12:56 AM
✅
215kj
81rpm
41%
17mph
Friday 10/4/19 @ 8:29 PM
64kj
36rpm
46%
10mph
Thursday 8/1/19 @ 9:30 AM
✅
234kj
71rpm
47%
18mph
Tuesday 8/27/19 @ 3:37 PM
92kj
44rpm
45%
12mph
Wednesday 8/28/19 @ 9:29 AM
✅
277kj
78rpm
47%
19mph
Friday 7/19/19 @ 3:5 PM
77kj
40rpm
45%
11mph
Tuesday 7/23/19 @ 9:30 AM
✅
205kj
74rpm
43%
17mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Thursday 7/4/19 @ 9:36 AM
✅
327kj
73rpm
45%
17mph
Friday 6/14/19 @ 11:21 AM
42kj
38rpm
43%
10mph
Sunday 6/16/19 @ 1:40 AM
✅
137kj
75rpm
43%
17mph
Workouts
68
kj
Wednesday 11/11/20
99
kj
Thursday 7/4/19