Shake and Bake

Workouts

Thursday 6/11/20 @ 12:3 PM
79kj
40rpm
46%
11mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 12:50 PM
✅
205kj
79rpm
42%
17mph
Friday 3/13/20 @ 10:29 PM
75kj
39rpm
46%
11mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/7/20 @ 1:12 PM
✅
194kj
75rpm
42%
17mph
Wednesday 1/22/20 @ 1:7 PM
✅
85kj
38rpm
45%
10mph
45 min 80s Ride
Alex Toussaint
Wednesday 1/22/20 @ 12:52 PM
kj
rpm
%
0mph

Workouts

30 min Pride Ride: Live from Home
Robin Arzón
79 kj
Thursday 6/11/20
✅ 205 kj
Friday 6/12/20
30 min Live DJ Ride
Cody Rigsby
75 kj
Friday 3/13/20
✅ 194 kj
Tuesday 4/7/20
45 min 80s Ride
Alex Toussaint
✅ 85 kj
Wednesday 1/22/20
kj
Wednesday 1/22/20