Shake and Bake
Workouts
Saturday 8/14/21 @ 12:49 PM
30kj
47rpm
31%
8mph
Tuesday 9/12/23 @ 8:40 AM
✅
98kj
82rpm
34%
15mph
Monday 2/3/20 @ 7:27 PM
54kj
31rpm
46%
9mph
Wednesday 5/18/22 @ 9:23 AM
✅
158kj
72rpm
39%
15mph
Sunday 6/13/21 @ 11:9 PM
51kj
30rpm
55%
11mph
Friday 3/25/22 @ 3:2 PM
✅
113kj
75rpm
39%
16mph
Monday 10/4/21 @ 12:30 PM
44kj
34rpm
47%
10mph
Tuesday 3/22/22 @ 8:32 AM
✅
110kj
74rpm
39%
15mph
Thursday 4/1/21 @ 10:58 AM
47kj
38rpm
46%
11mph
Wednesday 5/5/21 @ 1:58 AM
✅
109kj
73rpm
39%
15mph
Sunday 4/18/21 @ 1:53 PM
82kj
32rpm
45%
9mph
Tuesday 7/14/20 @ 10:57 AM
✅
301kj
72rpm
43%
17mph
Thursday 2/11/21 @ 1:48 PM
16kj
31rpm
45%
9mph
Saturday 2/27/21 @ 3:41 AM
✅
56kj
66rpm
43%
15mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Wednesday 12/23/20 @ 11:5 PM
✅
126kj
69rpm
44%
16mph
Sunday 5/24/20 @ 4:58 PM
67kj
39rpm
43%
10mph
Sunday 5/24/20 @ 4:54 PM
✅
196kj
71rpm
44%
17mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Wednesday 4/8/20 @ 4:34 PM
✅
172kj
69rpm
42%
16mph
Workouts
30
kj
Saturday 8/14/21
82
kj
Sunday 4/18/21