Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Monday 3/21/22 @ 11:19 AM
✅
200kj
71rpm
44%
16mph
Thursday 2/10/22 @ 12:59 AM
106kj
35rpm
57%
13mph
Monday 3/7/22 @ 2:26 PM
✅
215kj
77rpm
42%
17mph
Thursday 1/6/22 @ 3:4 PM
55kj
32rpm
46%
9mph
Friday 1/21/22 @ 6:55 PM
✅
229kj
75rpm
44%
17mph
Sunday 2/7/21 @ 5:1 PM
45kj
37rpm
45%
10mph
Saturday 2/27/21 @ 3:8 PM
✅
156kj
69rpm
47%
17mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Saturday 11/7/20 @ 3:8 PM
✅
219kj
72rpm
44%
17mph
Saturday 8/1/20 @ 1:36 PM
48kj
34rpm
45%
10mph
Wednesday 8/19/20 @ 3:21 PM
✅
201kj
62rpm
48%
16mph
Wednesday 1/8/20 @ 5:5 PM
103kj
37rpm
45%
11mph
Thursday 1/9/20 @ 1:58 PM
✅
309kj
68rpm
45%
16mph
Saturday 9/21/19 @ 8:28 PM
66kj
43rpm
40%
10mph
Monday 10/7/19 @ 11:48 AM
✅
208kj
75rpm
44%
17mph
Saturday 8/31/19 @ 1:59 PM
180kj
46rpm
43%
12mph
Sunday 9/1/19 @ 7:3 PM
✅
454kj
71rpm
46%
17mph
Saturday 5/11/19 @ 8:56 PM
97kj
34rpm
45%
9mph
Monday 5/13/19 @ 12:32 PM
✅
337kj
74rpm
45%
17mph
Workouts
82
kj
Tuesday 3/1/22