Shake and Bake

Workouts

Thursday 5/5/22 @ 8:1 PM
20kj
32rpm
48%
10mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Thursday 5/5/22 @ 11:51 AM
✅
159kj
75rpm
59%
24mph
Wednesday 3/17/21 @ 11:56 AM
22kj
36rpm
46%
10mph
10 min Low Impact Ride
Hannah Frankson
Friday 3/12/21 @ 4:18 PM
✅
136kj
80rpm
53%
22mph
Thursday 11/5/20 @ 2:3 PM
29kj
40rpm
40%
9mph
15 min Move for More: Climb Ride
Kendall Toole
Thursday 12/19/19 @ 3:24 PM
✅
182kj
71rpm
56%
21mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
15 min Hip Hop Ride
Kendall Toole
Monday 1/27/20 @ 1:17 PM
✅
205kj
83rpm
52%
22mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 3:15 PM
✅
289kj
79rpm
55%
23mph
Thursday 2/13/20 @ 2:49 PM
3kj
49rpm
46%
13mph
30 min Low Impact Ride
Alex Toussaint
Saturday 2/15/20 @ 2:8 PM
✅
363kj
86rpm
48%
21mph
Thursday 12/12/19 @ 3:55 PM
42kj
35rpm
46%
10mph
20 min Pop Ride
Robin Arzón
Friday 12/13/19 @ 3:4 PM
✅
261kj
80rpm
53%
22mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/3/19 @ 11:58 AM
✅
207kj
73rpm
58%
22mph
Sunday 9/29/19 @ 5:17 AM
68kj
40rpm
42%
10mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 9/29/19 @ 12:6 PM
✅
406kj
78rpm
55%
22mph
Friday 7/5/19 @ 4:45 PM
111kj
37rpm
46%
11mph
45 min Pop Ride
Robin Arzón
Tuesday 7/16/19 @ 12:31 PM
✅
580kj
73rpm
56%
22mph

Workouts

10 min On the Leaderboard: Peloton Ride
Olivia Amato
20 kj
Thursday 5/5/22
✅ 159 kj
Thursday 5/5/22
10 min Low Impact Ride
Hannah Frankson
22 kj
Wednesday 3/17/21
✅ 136 kj
Friday 3/12/21
15 min Move for More: Climb Ride
Kendall Toole
29 kj
Thursday 11/5/20
✅ 182 kj
Thursday 12/19/19
15 min Hip Hop Ride
Kendall Toole
27 kj
Monday 3/16/20
✅ 205 kj
Monday 1/27/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
53 kj
Sunday 2/23/20
✅ 289 kj
Tuesday 2/25/20
30 min Low Impact Ride
Alex Toussaint
3 kj
Thursday 2/13/20
✅ 363 kj
Saturday 2/15/20
20 min Pop Ride
Robin Arzón
42 kj
Thursday 12/12/19
✅ 261 kj
Friday 12/13/19
15 min Move for More: Tabata Ride
Robin Arzón
38 kj
Tuesday 12/3/19
✅ 207 kj
Tuesday 12/3/19
30 min Hip Hop Ride
Alex Toussaint
68 kj
Sunday 9/29/19
✅ 406 kj
Sunday 9/29/19
45 min Pop Ride
Robin Arzón
111 kj
Friday 7/5/19
✅ 580 kj
Tuesday 7/16/19