Shake and Bake
Workouts
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Friday 12/4/20 @ 2:12 AM
✅
286kj
89rpm
43%
19mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Tuesday 11/10/20 @ 12:28 AM
✅
302kj
78rpm
49%
20mph
Saturday 6/20/20 @ 8:34 PM
81kj
42rpm
45%
11mph
Tuesday 7/7/20 @ 11:10 PM
✅
290kj
86rpm
45%
20mph
Sunday 5/3/20 @ 3:57 PM
0kj
0rpm
45%
0mph
Sunday 5/3/20 @ 3:56 PM
✅
8kj
58rpm
38%
12mph
Saturday 11/23/19 @ 9:27 PM
57kj
34rpm
45%
10mph
Tuesday 2/11/20 @ 12:42 AM
✅
258kj
81rpm
45%
19mph
Sunday 11/3/19 @ 12:21 PM
66kj
35rpm
45%
10mph
Monday 11/4/19 @ 2:52 PM
✅
270kj
80rpm
46%
19mph
Saturday 9/14/19 @ 8:31 PM
46kj
35rpm
40%
9mph
Thursday 9/19/19 @ 7:12 PM
✅
290kj
83rpm
46%
20mph
Tuesday 9/3/19 @ 2:32 AM
61kj
36rpm
44%
10mph
Thursday 8/29/19 @ 3:30 PM
✅
262kj
77rpm
46%
18mph
Friday 8/2/19 @ 12:30 AM
27kj
41rpm
45%
11mph
Monday 8/26/19 @ 2:35 PM
✅
94kj
88rpm
43%
19mph
Saturday 8/3/19 @ 6:44 PM
68kj
37rpm
45%
10mph
Wednesday 8/7/19 @ 2:21 PM
✅
255kj
80rpm
45%
18mph
Workouts
68
kj
Wednesday 11/11/20
81
kj
Saturday 6/20/20
0
kj
Sunday 5/3/20