Shake and Bake
VS
Workouts
Tuesday 11/1/22 @ 6:33 PM
27kj
26rpm
63%
11mph
Monday 3/20/23 @ 12:2 PM
✅
52kj
71rpm
38%
15mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Thursday 2/9/23 @ 3:23 PM
✅
166kj
75rpm
39%
16mph
Tuesday 1/4/22 @ 8:15 PM
23kj
29rpm
47%
8mph
Sunday 1/2/22 @ 6:27 PM
✅
86kj
62rpm
45%
15mph
Monday 11/15/21 @ 7:44 PM
34kj
35rpm
46%
10mph
Tuesday 11/16/21 @ 1:48 PM
✅
101kj
71rpm
44%
17mph
Tuesday 9/7/21 @ 3:4 PM
33kj
46rpm
45%
12mph
Monday 10/11/21 @ 12:8 PM
✅
67kj
62rpm
49%
17mph
Sunday 2/7/21 @ 5:1 PM
45kj
37rpm
45%
10mph
Tuesday 8/10/21 @ 4:32 PM
✅
124kj
69rpm
44%
16mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Friday 1/1/21 @ 8:52 PM
✅
66kj
87rpm
38%
17mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Friday 10/23/20 @ 11:20 AM
✅
187kj
77rpm
40%
16mph
Friday 8/21/20 @ 2:30 PM
58kj
33rpm
47%
10mph
Saturday 8/15/20 @ 1:30 PM
✅
228kj
65rpm
49%
17mph
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Wednesday 5/6/20 @ 3:59 PM
✅
204kj
79rpm
40%
16mph
1geraldine
BGM NYC
4
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
235
🔥
Workouts
82
kj
Tuesday 3/1/22
80
kj
Wednesday 5/6/20