Shake and Bake
Workouts
Thursday 10/28/21 @ 3:24 PM
18kj
31rpm
46%
9mph
Wednesday 12/29/21 @ 5:15 PM
✅
96kj
78rpm
48%
20mph
Wednesday 5/5/21 @ 3:51 PM
66kj
36rpm
45%
10mph
Tuesday 5/18/21 @ 1:56 PM
✅
217kj
81rpm
42%
17mph
Sunday 1/3/21 @ 12:10 AM
37kj
32rpm
46%
9mph
Friday 12/25/20 @ 3:17 PM
✅
146kj
80rpm
43%
17mph
Saturday 8/1/20 @ 12:37 PM
24kj
38rpm
45%
11mph
Friday 12/11/20 @ 4:54 PM
✅
101kj
68rpm
54%
20mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Tuesday 5/12/20 @ 2:30 PM
✅
265kj
77rpm
47%
19mph
Tuesday 10/6/20 @ 6:18 PM
25kj
30rpm
42%
8mph
Monday 10/5/20 @ 11:27 PM
✅
203kj
80rpm
49%
20mph
Thursday 8/20/20 @ 1:5 PM
31kj
29rpm
46%
9mph
Saturday 10/3/20 @ 2:29 PM
✅
190kj
79rpm
48%
19mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Saturday 6/6/20 @ 3:0 PM
✅
415kj
80rpm
46%
19mph
Wednesday 4/1/20 @ 6:52 PM
86kj
33rpm
45%
9mph
Sunday 4/26/20 @ 7:43 PM
✅
352kj
70rpm
46%
17mph
Friday 6/7/19 @ 11:10 PM
57kj
32rpm
46%
10mph
Friday 6/21/19 @ 12:10 AM
✅
210kj
80rpm
41%
17mph
Workouts
18
kj
Thursday 10/28/21
129
kj
Saturday 4/18/20
86
kj
Wednesday 4/1/20