Shake and Bake
Workouts
Saturday 10/29/22 @ 3:24 PM
22kj
27rpm
56%
10mph
Thursday 4/14/22 @ 12:13 PM
✅
31kj
79rpm
28%
12mph
Thursday 3/17/22 @ 1:45 PM
✅
71kj
36rpm
47%
11mph
Sunday 2/13/22 @ 3:39 AM
kj
rpm
%
0mph
Friday 3/4/22 @ 1:3 AM
23kj
36rpm
46%
10mph
Friday 3/11/22 @ 1:5 PM
✅
23kj
69rpm
28%
11mph
Tuesday 11/2/21 @ 2:3 PM
61kj
34rpm
46%
10mph
Tuesday 1/25/22 @ 3:50 PM
✅
84kj
48rpm
41%
10mph
Tuesday 12/7/21 @ 7:11 PM
34kj
31rpm
53%
10mph
Thursday 1/20/22 @ 3:11 PM
✅
52kj
64rpm
37%
13mph
Monday 12/28/20 @ 11:58 AM
5kj
38rpm
45%
11mph
Saturday 12/19/20 @ 1:28 PM
✅
49kj
59rpm
38%
13mph
Thursday 4/9/20 @ 11:17 AM
67kj
38rpm
45%
10mph
Friday 4/17/20 @ 1:30 PM
✅
82kj
43rpm
43%
9mph
Sunday 12/15/19 @ 8:44 PM
16kj
33rpm
42%
9mph
Saturday 12/21/19 @ 3:26 PM
✅
41kj
72rpm
35%
13mph
Saturday 10/5/19 @ 10:55 AM
32kj
35rpm
34%
7mph
Wednesday 4/3/19 @ 2:52 PM
✅
99kj
45rpm
43%
10mph
Wednesday 4/3/19 @ 11:49 PM
46kj
39rpm
50%
12mph
Thursday 5/23/19 @ 2:43 PM
✅
72kj
61rpm
42%
14mph
Workouts
61
kj
Tuesday 11/2/21
16
kj
Sunday 12/15/19
32
kj
Saturday 10/5/19