Shake and Bake
Workouts
Thursday 4/28/22 @ 7:3 PM
46kj
35rpm
48%
10mph
Wednesday 9/21/22 @ 8:19 PM
✅
95kj
73rpm
40%
15mph
Tuesday 5/17/22 @ 1:13 PM
46kj
28rpm
53%
10mph
Tuesday 7/26/22 @ 3:59 PM
✅
173kj
95rpm
44%
19mph
Saturday 12/26/20 @ 2:5 PM
44kj
36rpm
45%
10mph
Tuesday 12/29/20 @ 4:1 AM
✅
129kj
96rpm
42%
17mph
Sunday 12/27/20 @ 5:3 PM
74kj
40rpm
44%
11mph
Tuesday 12/22/20 @ 6:30 AM
✅
261kj
92rpm
48%
19mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Thursday 8/13/20 @ 3:0 AM
✅
271kj
81rpm
46%
19mph
Thursday 9/24/20 @ 1:10 PM
19kj
21rpm
46%
6mph
Thursday 9/24/20 @ 3:45 AM
✅
138kj
79rpm
47%
19mph
Friday 8/21/20 @ 11:7 AM
42kj
34rpm
46%
10mph
Friday 8/21/20 @ 5:3 AM
✅
206kj
83rpm
47%
20mph
Friday 6/19/20 @ 11:5 PM
85kj
41rpm
45%
12mph
Friday 1/10/20 @ 6:1 AM
✅
215kj
82rpm
40%
17mph
Friday 2/7/20 @ 1:5 PM
57kj
33rpm
46%
10mph
Tuesday 2/11/20 @ 3:27 AM
✅
218kj
77rpm
43%
17mph
Sunday 1/26/20 @ 12:21 PM
48kj
27rpm
46%
8mph
Wednesday 2/5/20 @ 1:24 AM
✅
218kj
83rpm
41%
17mph
Workouts
46
kj
Thursday 4/28/22
44
kj
Saturday 12/26/20