Shake and Bake
Workouts
Thursday 12/28/23 @ 3:27 AM
✅
48kj
33rpm
57%
12mph
Tuesday 11/21/23 @ 12:30 AM
8kj
46rpm
14%
4mph
Saturday 8/14/21 @ 12:49 PM
30kj
47rpm
31%
8mph
Saturday 7/3/21 @ 1:48 PM
✅
96kj
91rpm
32%
15mph
Friday 9/30/22 @ 11:26 PM
81kj
30rpm
57%
11mph
Saturday 4/13/19 @ 12:37 PM
✅
202kj
58rpm
52%
17mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Wednesday 3/9/22 @ 9:58 AM
✅
153kj
71rpm
41%
15mph
Tuesday 9/7/21 @ 3:4 PM
33kj
46rpm
45%
12mph
Saturday 10/30/21 @ 3:15 AM
✅
59kj
59rpm
49%
16mph
Friday 7/23/21 @ 3:14 PM
21kj
34rpm
47%
10mph
Monday 9/13/21 @ 1:46 AM
✅
55kj
58rpm
48%
15mph
Thursday 2/11/21 @ 1:48 PM
16kj
31rpm
45%
9mph
Saturday 2/13/21 @ 10:21 PM
✅
73kj
55rpm
59%
17mph
Sunday 11/8/20 @ 5:0 PM
64kj
37rpm
45%
10mph
Thursday 11/12/20 @ 10:34 AM
✅
229kj
48rpm
65%
18mph
Saturday 12/28/19 @ 1:44 AM
52kj
35rpm
43%
9mph
Sunday 12/29/19 @ 12:40 PM
✅
168kj
66rpm
43%
15mph
Saturday 9/21/19 @ 8:28 PM
66kj
43rpm
40%
10mph
Sunday 9/22/19 @ 12:12 PM
✅
161kj
68rpm
43%
15mph
Workouts
30
kj
Saturday 8/14/21
82
kj
Tuesday 3/1/22
52
kj
Saturday 12/28/19