Shake and Bake
Workouts
Saturday 7/3/21 @ 12:18 PM
61kj
31rpm
50%
10mph
Saturday 7/3/21 @ 12:42 AM
✅
240kj
70rpm
48%
17mph
Friday 3/26/21 @ 12:1 PM
42kj
42rpm
41%
10mph
Wednesday 6/16/21 @ 12:31 AM
✅
148kj
85rpm
40%
18mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Tuesday 11/17/20 @ 12:9 PM
59kj
33rpm
46%
10mph
Tuesday 11/17/20 @ 12:32 AM
✅
216kj
74rpm
44%
17mph
Wednesday 7/22/20 @ 11:25 PM
113kj
37rpm
47%
11mph
Wednesday 7/22/20 @ 11:28 PM
✅
369kj
78rpm
44%
18mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Saturday 6/6/20 @ 3:1 PM
✅
334kj
73rpm
46%
17mph
Monday 7/22/19 @ 12:30 PM
64kj
34rpm
46%
10mph
Thursday 7/18/19 @ 4:29 PM
✅
237kj
82rpm
43%
18mph
Wednesday 7/3/19 @ 10:48 AM
52kj
32rpm
46%
9mph
Wednesday 7/3/19 @ 4:9 PM
✅
185kj
67rpm
40%
14mph
Friday 6/7/19 @ 11:10 PM
57kj
32rpm
46%
10mph
Thursday 6/6/19 @ 8:25 PM
✅
237kj
81rpm
42%
18mph
Thursday 4/11/19 @ 10:0 AM
56kj
42rpm
46%
12mph
Thursday 4/4/19 @ 1:53 PM
✅
187kj
90rpm
43%
19mph
Workouts
113
kj
Wednesday 7/22/20
129
kj
Saturday 4/18/20
52
kj
Wednesday 7/3/19
56
kj
Thursday 4/11/19