Shake and Bake
Workouts
Monday 2/22/21 @ 2:49 PM
✅
233kj
72rpm
49%
18mph
Thursday 6/2/22 @ 11:53 AM
205kj
69rpm
46%
17mph
Sunday 3/28/21 @ 5:21 PM
✅
250kj
67rpm
52%
18mph
Tuesday 7/13/21 @ 2:28 PM
195kj
76rpm
41%
16mph
Friday 3/5/21 @ 11:31 AM
✅
254kj
67rpm
53%
18mph
Friday 3/5/21 @ 12:27 AM
238kj
69rpm
49%
18mph
Tuesday 1/14/20 @ 1:40 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 10:7 PM
✅
234kj
74rpm
46%
18mph
Sunday 4/26/20 @ 2:59 PM
147kj
79rpm
36%
15mph
Tuesday 5/4/21 @ 12:20 AM
✅
212kj
82rpm
41%
17mph
Friday 4/2/21 @ 11:45 AM
228kj
72rpm
48%
18mph
Monday 4/12/21 @ 5:32 PM
✅
231kj
72rpm
46%
18mph
Thursday 2/11/21 @ 11:30 AM
✅
381kj
67rpm
51%
18mph
Tuesday 2/9/21 @ 12:21 AM
305kj
76rpm
42%
17mph
Thursday 12/17/20 @ 11:39 PM
219kj
68rpm
49%
17mph
Wednesday 12/16/20 @ 12:24 AM
✅
227kj
78rpm
44%
18mph
Monday 9/14/20 @ 4:9 PM
✅
223kj
75rpm
46%
17mph
Wednesday 9/9/20 @ 11:27 PM
210kj
81rpm
41%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
222kj
75rpm
47%
17mph
Saturday 5/16/20 @ 4:56 PM
191kj
83rpm
38%
16mph
Workouts
205
kj
Thursday 6/2/22
238
kj
Friday 3/5/21
305
kj
Tuesday 2/9/21
219
kj
Thursday 12/17/20
191
kj
Saturday 5/16/20