Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 3:6 PM
224kj
75rpm
45%
17mph
Thursday 1/7/21 @ 12:9 AM
✅
273kj
75rpm
48%
19mph
Friday 1/8/21 @ 11:30 AM
153kj
70rpm
49%
18mph
Tuesday 10/13/20 @ 2:31 AM
✅
177kj
79rpm
46%
19mph
Saturday 11/28/20 @ 12:43 PM
✅
346kj
70rpm
48%
18mph
Thursday 11/26/20 @ 1:0 PM
327kj
73rpm
46%
18mph
Thursday 8/6/20 @ 11:54 AM
230kj
69rpm
49%
18mph
Wednesday 7/29/20 @ 11:30 PM
✅
277kj
83rpm
45%
19mph
Monday 7/27/20 @ 10:53 AM
152kj
72rpm
46%
18mph
Friday 3/6/20 @ 1:15 AM
✅
174kj
84rpm
43%
19mph
Monday 6/8/20 @ 1:6 PM
151kj
63rpm
53%
18mph
Wednesday 6/24/20 @ 12:36 AM
✅
202kj
83rpm
46%
20mph
Tuesday 6/2/20 @ 7:40 PM
170kj
54rpm
60%
18mph
Sunday 5/31/20 @ 1:9 AM
✅
245kj
75rpm
55%
22mph
Tuesday 5/12/20 @ 2:26 PM
170kj
84rpm
36%
15mph
Tuesday 1/28/20 @ 12:45 AM
✅
244kj
76rpm
43%
17mph
Friday 3/27/20 @ 10:24 PM
110kj
70rpm
41%
15mph
Friday 3/27/20 @ 11:44 PM
✅
171kj
79rpm
45%
19mph
Wednesday 3/4/20 @ 1:23 AM
138kj
76rpm
36%
14mph
Monday 3/9/20 @ 12:39 AM
✅
268kj
78rpm
46%
19mph
1fly_nik
Chicago
6
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
75
🔥
Workouts
327
kj
Thursday 11/26/20
170
kj
Tuesday 6/2/20