Shake and Bake
Workouts
Thursday 2/18/21 @ 1:55 AM
220kj
84rpm
33%
14mph
Tuesday 2/16/21 @ 4:0 PM
✅
337kj
86rpm
39%
17mph
Monday 3/15/21 @ 12:11 AM
134kj
71rpm
45%
17mph
Thursday 8/25/22 @ 2:48 PM
✅
156kj
81rpm
42%
18mph
Saturday 5/1/21 @ 7:0 PM
316kj
81rpm
36%
15mph
Saturday 10/9/21 @ 3:2 PM
✅
444kj
80rpm
42%
18mph
Thursday 4/29/21 @ 11:35 PM
221kj
78rpm
36%
15mph
Tuesday 2/23/21 @ 12:53 PM
✅
330kj
86rpm
40%
17mph
Saturday 4/11/20 @ 9:28 PM
135kj
83rpm
33%
14mph
Sunday 2/7/21 @ 6:35 PM
✅
211kj
86rpm
39%
17mph
Saturday 1/30/21 @ 7:1 PM
279kj
81rpm
35%
14mph
Saturday 1/30/21 @ 2:6 PM
✅
416kj
80rpm
41%
17mph
Sunday 1/24/21 @ 11:52 PM
276kj
80rpm
35%
14mph
Saturday 1/23/21 @ 3:12 PM
✅
412kj
82rpm
40%
17mph
Saturday 4/25/20 @ 11:13 PM
135kj
84rpm
31%
14mph
Tuesday 1/21/20 @ 2:37 PM
✅
201kj
93rpm
35%
16mph
Thursday 3/12/20 @ 1:8 AM
157kj
69rpm
40%
15mph
Thursday 8/15/19 @ 12:37 PM
✅
192kj
76rpm
42%
17mph
Sunday 1/12/20 @ 12:36 AM
✅
52kj
76rpm
31%
13mph
Tuesday 12/17/19 @ 2:37 PM
49kj
78rpm
30%
12mph
Workouts
316
kj
Saturday 5/1/21
221
kj
Thursday 4/29/21
135
kj
Saturday 4/11/20
279
kj
Saturday 1/30/21
276
kj
Sunday 1/24/21
135
kj
Saturday 4/25/20
157
kj
Thursday 3/12/20