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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
22
Beat bossysprocket
VS
bossysprocket
MSP
62 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Thursday 11/23/23 @ 3:19 PM
✅
132
kj
0
rpm
0
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/23/23 @ 3:36 PM
0
kj
0
rpm
31
%
0
mph
Friday 3/10/23 @ 11:42 PM
55
kj
61
rpm
38
%
13
mph
15 min 80s Pop Ride
Bradley Rose
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Friday 3/10/23 @ 6:53 PM
✅
107
kj
76
rpm
43
%
17
mph
Friday 1/6/23 @ 3:56 PM
235
kj
67
rpm
50
%
18
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Friday 1/6/23 @ 3:59 PM
✅
366
kj
81
rpm
51
%
21
mph
Wednesday 11/9/22 @ 10:6 PM
240
kj
64
rpm
53
%
18
mph
30 min HIIT & Hills Ride
Robin Arzón
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Wednesday 11/9/22 @ 4:59 PM
✅
439
kj
73
rpm
59
%
23
mph
Monday 8/1/22 @ 4:20 PM
173
kj
68
rpm
53
%
19
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 7/20/22 @ 3:59 PM
✅
236
kj
77
rpm
48
%
21
mph
Tuesday 8/16/22 @ 5:30 PM
188
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/22/20 @ 3:32 PM
✅
423
kj
93
rpm
49
%
23
mph
Monday 7/25/22 @ 10:27 PM
48
kj
63
rpm
41
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 3/4/21 @ 9:47 PM
✅
78
kj
87
rpm
41
%
18
mph
Friday 7/22/22 @ 6:22 PM
87
kj
63
rpm
39
%
14
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Wednesday 4/29/20 @ 2:34 PM
✅
171
kj
86
rpm
43
%
19
mph
Wednesday 4/21/21 @ 12:3 AM
38
kj
39
rpm
54
%
13
mph
10 min Low Impact Ride
Kendall Toole
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Share
Tuesday 4/27/21 @ 4:34 PM
✅
82
kj
81
rpm
44
%
18
mph
Saturday 4/24/21 @ 3:36 PM
72
kj
40
rpm
52
%
13
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 4/13/21 @ 4:48 PM
✅
191
kj
87
rpm
44
%
20
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
22
Beat bossysprocket
VS
bossysprocket
MSP
62 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
132
kj
Thursday 11/23/23
0
kj
Thursday 11/23/23
15 min 80s Pop Ride
Bradley Rose
View Class
Share
55
kj
Friday 3/10/23
✅
107
kj
Friday 3/10/23
30 min Pop Ride
Robin Arzón
View Class
Share
235
kj
Friday 1/6/23
✅
366
kj
Friday 1/6/23
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
240
kj
Wednesday 11/9/22
✅
439
kj
Wednesday 11/9/22
20 min Pop Ride
Robin Arzón
View Class
Share
173
kj
Monday 8/1/22
✅
236
kj
Wednesday 7/20/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Tuesday 8/16/22
✅
423
kj
Tuesday 9/22/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
48
kj
Monday 7/25/22
✅
78
kj
Thursday 3/4/21
20 min Recovery Ride
Robin Arzón
View Class
Share
87
kj
Friday 7/22/22
✅
171
kj
Wednesday 4/29/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
38
kj
Wednesday 4/21/21
✅
82
kj
Tuesday 4/27/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
72
kj
Saturday 4/24/21
✅
191
kj
Tuesday 4/13/21
Previous Workouts
Next Workouts