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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
109 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Thursday 6/8/23 @ 5:9 PM
84
kj
56
rpm
48
%
15
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 3/21/22 @ 12:55 PM
✅
134
kj
82
rpm
44
%
19
mph
Tuesday 3/8/22 @ 11:43 PM
82
kj
75
rpm
37
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Share
Monday 1/2/23 @ 1:17 PM
✅
157
kj
86
rpm
46
%
20
mph
Thursday 12/29/22 @ 11:51 PM
162
kj
65
rpm
52
%
18
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Thursday 12/22/22 @ 1:21 PM
✅
206
kj
81
rpm
48
%
20
mph
Thursday 9/15/22 @ 3:50 PM
143
kj
71
rpm
47
%
17
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 12/14/22 @ 8:1 PM
✅
221
kj
82
rpm
48
%
20
mph
Tuesday 11/8/22 @ 12:14 AM
173
kj
55
rpm
61
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 12/13/22 @ 12:57 PM
✅
204
kj
67
rpm
53
%
19
mph
Tuesday 10/25/22 @ 4:40 PM
253
kj
70
rpm
50
%
19
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 10/24/22 @ 11:21 AM
✅
355
kj
87
rpm
48
%
21
mph
Monday 11/8/21 @ 10:58 PM
102
kj
57
rpm
46
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 4/18/22 @ 9:23 PM
✅
183
kj
81
rpm
45
%
19
mph
Friday 10/15/21 @ 5:56 PM
147
kj
58
rpm
54
%
17
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Tuesday 10/12/21 @ 7:39 PM
✅
205
kj
84
rpm
47
%
20
mph
Friday 6/18/21 @ 1:27 PM
172
kj
45
rpm
67
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 7/7/21 @ 11:25 AM
✅
240
kj
72
rpm
54
%
20
mph
Saturday 5/1/21 @ 4:24 PM
241
kj
53
rpm
59
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 1:52 PM
✅
360
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
109 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
84
kj
Thursday 6/8/23
✅
134
kj
Monday 3/21/22
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
82
kj
Tuesday 3/8/22
✅
157
kj
Monday 1/2/23
20 min 80s Ride
Robin Arzón
View Class
Share
162
kj
Thursday 12/29/22
✅
206
kj
Thursday 12/22/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
143
kj
Thursday 9/15/22
✅
221
kj
Wednesday 12/14/22
20 min HIIT Ride
Robin Arzón
View Class
Share
173
kj
Tuesday 11/8/22
✅
204
kj
Tuesday 12/13/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
253
kj
Tuesday 10/25/22
✅
355
kj
Monday 10/24/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
102
kj
Monday 11/8/21
✅
183
kj
Monday 4/18/22
20 min 80s Ride
Robin Arzón
View Class
Share
147
kj
Friday 10/15/21
✅
205
kj
Tuesday 10/12/21
20 min HIIT Ride
Robin Arzón
View Class
Share
172
kj
Friday 6/18/21
✅
240
kj
Wednesday 7/7/21
30 min Together We Ride
Robin Arzón
View Class
Share
241
kj
Saturday 5/1/21
✅
360
kj
Saturday 4/18/20
Previous Workouts
Next Workouts