Shake and Bake
Workouts
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Tuesday 12/3/19 @ 9:9 PM
✅
709kj
77rpm
58%
23mph
Saturday 4/11/20 @ 4:2 PM
285kj
76rpm
30%
12mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Sunday 2/21/21 @ 11:3 PM
235kj
77rpm
32%
13mph
Sunday 2/21/21 @ 7:7 PM
✅
971kj
77rpm
59%
24mph
Monday 1/18/21 @ 10:29 PM
142kj
68rpm
33%
12mph
Wednesday 12/16/20 @ 10:54 AM
✅
651kj
78rpm
56%
23mph
Friday 9/25/20 @ 9:37 PM
107kj
78rpm
31%
13mph
Thursday 5/28/20 @ 12:54 PM
✅
395kj
82rpm
52%
22mph
Wednesday 9/2/20 @ 8:58 PM
96kj
77rpm
30%
12mph
Tuesday 11/19/19 @ 9:2 PM
✅
384kj
81rpm
52%
22mph
Saturday 11/30/19 @ 4:34 PM
215kj
71rpm
34%
13mph
Sunday 4/5/20 @ 4:25 PM
✅
878kj
81rpm
55%
23mph
Sunday 10/13/19 @ 4:43 PM
89kj
75rpm
30%
12mph
Friday 7/12/19 @ 11:54 AM
✅
382kj
81rpm
52%
22mph
Wednesday 7/3/19 @ 11:10 PM
143kj
75rpm
30%
12mph
Tuesday 7/2/19 @ 7:1 PM
✅
635kj
79rpm
55%
22mph
Sunday 5/5/19 @ 5:34 PM
66kj
73rpm
32%
13mph
Friday 3/1/19 @ 1:36 PM
✅
401kj
81rpm
63%
26mph
Workouts
285
kj
Saturday 4/11/20
142
kj
Monday 1/18/21
107
kj
Friday 9/25/20
96
kj
Wednesday 9/2/20
215
kj
Saturday 11/30/19
89
kj
Sunday 10/13/19
143
kj
Wednesday 7/3/19