Shake and Bake
Workouts
Wednesday 4/29/20 @ 5:50 PM
153kj
77rpm
26%
12mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Wednesday 9/2/20 @ 8:58 PM
96kj
77rpm
30%
12mph
Friday 8/23/19 @ 7:10 PM
✅
369kj
93rpm
47%
21mph
Thursday 2/27/20 @ 1:0 AM
147kj
83rpm
28%
12mph
Friday 5/8/20 @ 6:14 PM
✅
522kj
88rpm
47%
21mph
Saturday 2/1/20 @ 3:33 AM
192kj
87rpm
31%
14mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Thursday 10/31/19 @ 11:36 PM
143kj
82rpm
29%
12mph
Friday 10/25/19 @ 9:29 PM
✅
555kj
90rpm
47%
22mph
Sunday 8/25/19 @ 11:57 PM
192kj
76rpm
30%
12mph
Monday 8/26/19 @ 4:10 PM
✅
783kj
87rpm
49%
22mph
Sunday 5/5/19 @ 5:34 PM
66kj
73rpm
32%
13mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Wednesday 7/3/19 @ 11:10 PM
143kj
75rpm
30%
12mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Sunday 6/9/19 @ 2:2 PM
95kj
75rpm
31%
12mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Workouts
153
kj
Wednesday 4/29/20
96
kj
Wednesday 9/2/20
147
kj
Thursday 2/27/20
143
kj
Thursday 10/31/19
143
kj
Wednesday 7/3/19