Shake and Bake
Workouts
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Monday 7/6/20 @ 1:5 PM
✅
363kj
83rpm
42%
18mph
Wednesday 7/3/19 @ 11:10 PM
143kj
75rpm
30%
12mph
Friday 7/8/22 @ 6:8 PM
✅
304kj
82rpm
39%
17mph
Saturday 4/11/20 @ 4:2 PM
285kj
76rpm
30%
12mph
Saturday 3/6/21 @ 1:36 PM
✅
649kj
83rpm
41%
17mph
Sunday 2/21/21 @ 11:3 PM
235kj
77rpm
32%
13mph
Thursday 2/18/21 @ 2:52 PM
✅
442kj
80rpm
42%
17mph
Friday 9/25/20 @ 9:37 PM
107kj
78rpm
31%
13mph
Friday 9/25/20 @ 10:30 PM
✅
234kj
85rpm
41%
18mph
Friday 9/18/20 @ 9:46 PM
207kj
75rpm
31%
12mph
Tuesday 9/22/20 @ 10:32 PM
✅
520kj
85rpm
43%
19mph
Wednesday 9/2/20 @ 8:58 PM
96kj
77rpm
30%
12mph
Monday 8/31/20 @ 11:40 PM
✅
226kj
84rpm
41%
18mph
Saturday 11/30/19 @ 4:34 PM
215kj
71rpm
34%
13mph
Saturday 10/12/19 @ 2:47 PM
✅
450kj
84rpm
41%
18mph
Thursday 10/31/19 @ 11:36 PM
143kj
82rpm
29%
12mph
Monday 10/28/19 @ 11:0 PM
✅
331kj
82rpm
42%
18mph
Sunday 5/5/19 @ 5:34 PM
66kj
73rpm
32%
13mph
Thursday 10/10/19 @ 10:2 PM
✅
203kj
84rpm
46%
20mph
Workouts
285
kj
Saturday 4/11/20
107
kj
Friday 9/25/20
96
kj
Wednesday 9/2/20
215
kj
Saturday 11/30/19
143
kj
Thursday 10/31/19