Shake and Bake
Workouts
Thursday 3/26/20 @ 8:8 PM
152kj
81rpm
29%
13mph
Monday 8/3/20 @ 12:10 PM
✅
442kj
88rpm
44%
20mph
Saturday 11/2/19 @ 6:26 PM
138kj
83rpm
28%
12mph
Sunday 1/31/21 @ 2:7 PM
✅
473kj
80rpm
48%
20mph
Saturday 1/18/20 @ 5:54 PM
208kj
74rpm
31%
12mph
Monday 1/20/20 @ 8:20 PM
✅
504kj
80rpm
42%
17mph
Wednesday 11/25/20 @ 2:35 PM
161kj
76rpm
31%
13mph
Tuesday 11/24/20 @ 1:4 PM
✅
458kj
83rpm
45%
19mph
Sunday 11/15/20 @ 9:43 PM
203kj
71rpm
32%
12mph
Sunday 11/15/20 @ 1:32 PM
✅
660kj
82rpm
48%
21mph
Saturday 5/2/20 @ 2:45 PM
147kj
67rpm
29%
11mph
Friday 6/28/19 @ 4:34 PM
✅
448kj
82rpm
46%
19mph
Sunday 2/9/20 @ 7:13 PM
131kj
75rpm
28%
11mph
Sunday 2/16/20 @ 10:42 PM
✅
406kj
80rpm
46%
19mph
Tuesday 1/21/20 @ 12:35 AM
141kj
77rpm
30%
12mph
Thursday 1/16/20 @ 11:29 PM
✅
423kj
81rpm
46%
19mph
Saturday 1/11/20 @ 3:32 PM
74kj
78rpm
31%
13mph
Tuesday 9/3/19 @ 11:42 AM
✅
150kj
83rpm
35%
16mph
Saturday 8/24/19 @ 2:54 PM
181kj
77rpm
29%
12mph
Thursday 6/6/19 @ 12:55 PM
✅
545kj
78rpm
47%
19mph
Workouts
152
kj
Thursday 3/26/20
138
kj
Saturday 11/2/19
208
kj
Saturday 1/18/20
161
kj
Wednesday 11/25/20
203
kj
Sunday 11/15/20
141
kj
Tuesday 1/21/20
181
kj
Saturday 8/24/19