Shake and Bake

Workouts

Thursday 9/30/21 @ 1:19 AM
94kj
70rpm
39%
15mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/25/20 @ 1:23 AM
✅
143kj
70rpm
44%
16mph
Friday 4/30/21 @ 11:35 PM
79kj
71rpm
41%
15mph
15 min Pop Ride
Alex Toussaint
Thursday 2/18/21 @ 2:40 AM
✅
109kj
72rpm
45%
17mph
Friday 10/23/20 @ 2:21 AM
kj
rpm
%
0mph
15 min Boss Ride
Ally Love
Tuesday 4/27/21 @ 8:34 PM
✅
116kj
68rpm
47%
17mph
Saturday 11/21/20 @ 1:50 AM
71kj
72rpm
36%
14mph
20 min Hip Hop Ride
Robin Arzón
Saturday 11/14/20 @ 1:2 AM
✅
119kj
60rpm
45%
15mph
Tuesday 11/17/20 @ 2:39 AM
79kj
78rpm
32%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/30/20 @ 1:22 AM
✅
123kj
62rpm
43%
14mph
Monday 8/10/20 @ 10:3 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Emma Lovewell
Friday 10/16/20 @ 7:2 PM
✅
115kj
67rpm
41%
14mph
Saturday 8/8/20 @ 12:28 AM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Saturday 8/8/20 @ 1:29 AM
✅
134kj
67rpm
45%
16mph
Saturday 7/4/20 @ 12:41 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 2/11/20 @ 2:13 AM
✅
118kj
68rpm
42%
15mph
Thursday 6/18/20 @ 1:48 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 6/27/20 @ 1:3 AM
✅
157kj
66rpm
47%
16mph
Wednesday 4/24/19 @ 1:33 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 4/28/19 @ 5:52 PM
✅
121kj
61rpm
47%
15mph

Workouts

20 min R&B Ride
Alex Toussaint
94 kj
Thursday 9/30/21
✅ 143 kj
Tuesday 8/25/20
15 min Pop Ride
Alex Toussaint
79 kj
Friday 4/30/21
✅ 109 kj
Thursday 2/18/21
15 min Boss Ride
Ally Love
kj
Friday 10/23/20
✅ 116 kj
Tuesday 4/27/21
20 min Hip Hop Ride
Robin Arzón
71 kj
Saturday 11/21/20
✅ 119 kj
Saturday 11/14/20
20 min Hip Hop Ride
Tunde Oyeneyin
79 kj
Tuesday 11/17/20
✅ 123 kj
Wednesday 9/30/20
20 min Hip Hop Ride
Emma Lovewell
kj
Monday 8/10/20
✅ 115 kj
Friday 10/16/20
20 min Pop Ride
Robin Arzón
kj
Saturday 8/8/20
✅ 134 kj
Saturday 8/8/20
20 min Hip Hop Ride
Robin Arzón
kj
Saturday 7/4/20
✅ 118 kj
Tuesday 2/11/20
20 min Hip Hop Ride
Alex Toussaint
kj
Thursday 6/18/20
✅ 157 kj
Saturday 6/27/20
20 min 90s Hip Hop Ride
Robin Arzón
kj
Wednesday 4/24/19
✅ 121 kj
Sunday 4/28/19