Ricky
Bobby
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Shake and Bake
1_ride_ata_time
MI #CDE #SWS :-)
6
Beat seattlekristin
VS
seattlekristin
ππ¦ roarLIONroar π¦π
68 π₯
Beat 1_ride_ata_time
Workouts
Previous Workouts
Next Workouts
Tuesday 7/14/20 @ 10:39 PM
β
91
kj
73
rpm
42
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Thursday 7/16/20 @ 11:22 PM
88
kj
88
rpm
36
%
16
mph
Friday 6/12/20 @ 9:15 PM
98
kj
70
rpm
44
%
17
mph
15 min 70s Ride
Christine D'Ercole
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Share
Saturday 1/15/22 @ 3:47 PM
β
110
kj
69
rpm
47
%
18
mph
Sunday 7/26/20 @ 5:41 PM
88
kj
80
rpm
39
%
16
mph
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 7/26/20 @ 5:42 PM
β
105
kj
89
rpm
38
%
17
mph
Friday 5/15/20 @ 3:10 PM
156
kj
72
rpm
40
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Wednesday 10/23/19 @ 12:47 PM
β
227
kj
75
rpm
45
%
18
mph
Wednesday 4/22/20 @ 3:54 PM
216
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/28/20 @ 12:20 AM
β
216
kj
82
rpm
38
%
16
mph
Saturday 4/25/20 @ 2:0 PM
β
439
kj
78
rpm
37
%
15
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/25/20 @ 2:0 PM
402
kj
57
rpm
39
%
11
mph
Wednesday 4/15/20 @ 4:6 PM
203
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 2/9/20 @ 3:11 PM
β
325
kj
82
rpm
41
%
17
mph
Monday 3/30/20 @ 6:19 PM
147
kj
77
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/1/20 @ 1:31 PM
β
206
kj
77
rpm
42
%
17
mph
Tuesday 2/18/20 @ 6:15 PM
178
kj
75
rpm
33
%
13
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 2/18/20 @ 3:25 PM
β
269
kj
80
rpm
39
%
16
mph
Sunday 2/16/20 @ 4:54 PM
135
kj
77
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/14/17 @ 1:52 PM
β
229
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
1_ride_ata_time
MI #CDE #SWS :-)
6
Beat seattlekristin
VS
seattlekristin
ππ¦ roarLIONroar π¦π
68 π₯
Beat 1_ride_ata_time
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
91
kj
Tuesday 7/14/20
88
kj
Thursday 7/16/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
98
kj
Friday 6/12/20
β
110
kj
Saturday 1/15/22
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
88
kj
Sunday 7/26/20
β
105
kj
Sunday 7/26/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
156
kj
Friday 5/15/20
β
227
kj
Wednesday 10/23/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
216
kj
Wednesday 4/22/20
β
216
kj
Tuesday 4/28/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
439
kj
Saturday 4/25/20
402
kj
Saturday 4/25/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
203
kj
Wednesday 4/15/20
β
325
kj
Sunday 2/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
147
kj
Monday 3/30/20
β
206
kj
Wednesday 4/1/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
178
kj
Tuesday 2/18/20
β
269
kj
Tuesday 2/18/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Sunday 2/16/20
β
229
kj
Tuesday 11/14/17
Previous Workouts
Next Workouts