Shake and Bake
VS
Workouts
Monday 2/22/21 @ 2:49 PM
✅
384kj
75rpm
44%
18mph
Monday 2/22/21 @ 9:51 PM
316kj
87rpm
37%
17mph
Thursday 3/31/22 @ 2:9 PM
✅
352kj
75rpm
44%
18mph
Wednesday 3/30/22 @ 8:35 PM
306kj
81rpm
40%
17mph
Thursday 9/24/20 @ 2:13 PM
✅
430kj
77rpm
48%
19mph
Monday 5/31/21 @ 11:17 PM
318kj
86rpm
39%
17mph
Sunday 3/14/21 @ 5:27 PM
✅
586kj
72rpm
51%
20mph
Tuesday 6/30/20 @ 7:50 PM
385kj
85rpm
38%
17mph
Saturday 2/27/21 @ 7:7 PM
✅
597kj
73rpm
50%
20mph
Friday 2/26/21 @ 9:35 PM
436kj
85rpm
39%
17mph
Saturday 11/7/20 @ 6:8 PM
✅
588kj
75rpm
49%
20mph
Monday 11/30/20 @ 9:20 PM
416kj
85rpm
39%
17mph
Thursday 10/1/20 @ 2:17 PM
✅
405kj
77rpm
47%
19mph
Thursday 10/1/20 @ 8:40 PM
300kj
81rpm
40%
17mph
Wednesday 6/24/20 @ 2:1 PM
✅
243kj
80rpm
44%
18mph
Friday 9/18/20 @ 10:2 AM
174kj
81rpm
38%
16mph
Sunday 7/19/20 @ 4:56 PM
✅
564kj
76rpm
48%
19mph
Sunday 7/19/20 @ 4:57 PM
366kj
83rpm
38%
16mph
Thursday 6/18/20 @ 2:7 PM
✅
294kj
76rpm
49%
20mph
Sunday 6/28/20 @ 7:47 PM
175kj
85rpm
36%
16mph
1_littlevictory
#PDX Beaverton, OR
236
🔥
VS
rugbybeastmom
KingstonOntario
17
Workouts
318
kj
Monday 5/31/21
385
kj
Tuesday 6/30/20
416
kj
Monday 11/30/20
300
kj
Thursday 10/1/20
174
kj
Friday 9/18/20
366
kj
Sunday 7/19/20
175
kj
Sunday 6/28/20