Shake and Bake
Workouts
Monday 1/17/22 @ 4:38 PM
106kj
82rpm
30%
13mph
Friday 12/31/21 @ 8:33 PM
✅
224kj
75rpm
44%
17mph
Thursday 8/20/20 @ 11:13 AM
298kj
88rpm
33%
15mph
Saturday 5/1/21 @ 3:47 PM
✅
402kj
80rpm
40%
17mph
Thursday 12/17/20 @ 12:41 PM
134kj
82rpm
34%
14mph
Saturday 1/2/21 @ 6:31 PM
✅
236kj
78rpm
44%
18mph
Wednesday 12/16/20 @ 1:2 PM
111kj
80rpm
32%
13mph
Wednesday 12/2/20 @ 7:3 PM
✅
177kj
83rpm
38%
16mph
Sunday 11/1/20 @ 2:41 PM
142kj
86rpm
33%
15mph
Sunday 11/1/20 @ 7:45 PM
✅
225kj
84rpm
41%
18mph
Thursday 1/9/20 @ 11:17 PM
117kj
76rpm
34%
13mph
Tuesday 8/4/20 @ 9:8 PM
✅
273kj
74rpm
49%
19mph
Friday 4/3/20 @ 1:30 PM
137kj
72rpm
38%
14mph
Thursday 3/19/20 @ 6:50 PM
✅
249kj
71rpm
48%
18mph
Friday 1/24/20 @ 11:1 PM
133kj
73rpm
37%
14mph
Friday 1/10/20 @ 7:6 PM
✅
204kj
75rpm
43%
17mph
Workouts
106
kj
Monday 1/17/22
298
kj
Thursday 8/20/20
134
kj
Thursday 12/17/20
111
kj
Wednesday 12/16/20
142
kj
Sunday 11/1/20
117
kj
Thursday 1/9/20
133
kj
Friday 1/24/20