Shake and Bake
Workouts
Wednesday 2/15/23 @ 4:32 PM
✅
263kj
67rpm
42%
16mph
Tuesday 2/7/23 @ 11:55 PM
kj
rpm
%
0mph
Sunday 6/5/22 @ 5:39 PM
✅
192kj
77rpm
41%
17mph
Wednesday 5/11/22 @ 3:43 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 6:49 PM
✅
198kj
76rpm
42%
17mph
Wednesday 2/10/21 @ 1:1 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 4:26 PM
✅
197kj
79rpm
41%
17mph
Thursday 6/25/20 @ 3:27 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 5:17 PM
✅
292kj
73rpm
43%
17mph
Wednesday 3/25/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 3:30 PM
✅
192kj
74rpm
42%
16mph
Wednesday 4/1/20 @ 4:24 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 4:57 PM
✅
268kj
79rpm
39%
16mph
Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 4:42 PM
✅
199kj
78rpm
42%
17mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 3:29 PM
✅
185kj
76rpm
41%
16mph
Wednesday 9/4/19 @ 3:5 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 3:5 PM
✅
286kj
77rpm
41%
16mph
Monday 8/26/19 @ 12:21 PM
kj
rpm
%
0mph